Studio 4

 10 AM – 1 PM


slowly – slowly. d a n c e   p a t h w a y s   i n t o   e n e r g y

The 8hoops – spiral training is a sensitive tuning of the body and mind for re-discovering our inner strength and agility. The 8hoops spiral training goes deeply into the stillness of the body’s core energy and support. The training slowly-slowly – dance pathways into energy has over the years evolved a maturing vocabulary, in which essential experiential imagery is bundled in a practice fitting for each body. It is a tool-kit for reloading the battery and liberate our movement into original free walking and dance!